How many times a day do you take slim and sassy?

How To Use Slim & Sassy: Put 5-7 drops in a veggies capsule before exercise. Take 1 soft gel 3-5 times daily. Apply topically to trouble spots twice daily; if you have sensitive skin, dilute with Fractionated Coconut Oil.

How many slim and sassy softgels a day?

3 to 5 softgels
Take 3 to 5 softgels throughout the day as needed.

How does slim and sassy work?

Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known for their detoxifying qualities to promote weight loss in a natural and healthy way. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while boosting metabolism and promoting a positive mood.

What essential oil helps with belly fat?

Grapefruit essential oil helps to break down body fat and increase your metabolism. Massaging your stomach with grapefruit essential oil may help reduce belly fat and waist circumference, revealed a study. The oil also regulates heart rate, improves the digestion process, and helps to reduce appetite.

How do smart and sassy help you lose weight?


  1. Add to water or tea and drink before working out for a revitalizing energy boost.*
  2. Consume with water before meals to help control appetite and overeating.*
  3. Take internally as a part of a healthy weight management program.*
  4. Add a few drops to Smart & Sassy TrimShake or V Shake.

What doTerra oil is good for weight loss?

Slim and Sassy Oil Slim and Sassy is a blend by doTerra that includes grapefruit, lemon, peppermint, ginger, and cinnamon essential oils—and it’s also safe for internal use.

How do you use doTerra smart and sassy?

Smart and Sassy includes a blend of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils. Just add 8 drops to 16 oz. of water (regular size bottle of water) and drink between your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood.

How do you apply slim and sassy topically?

Directions for Use

  1. Diffusion: Use three to four drops in the diffuser of your choice.
  2. Internal use: Dilute four drops in 4 fl. oz. of liquid.
  3. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

How do I use doTERRA smart and sassy?

How do I use Smart & Sassy Oil? Massage: Combine two to three drops of Smart & Sassy oil with Fractionated Coconut Oil and massage into desired areas for a warming effect on the skin. Focus on the stomach and hips if massaging before or after a meal, or on the legs and thighs if massaging after a workout.

What happens when you start oiling your belly button?

Oiling your belly button can purify your blood, remove impurities and blemishes from the body. Using therapeutic oils like neem oil, rosehip oil, coconut oil or lemon essential oil can do the trick.

What oil do you put in your belly button for weight loss?

The study authors highly recommend using oils that contain MCFAs, such as coconut oil, as a tool to drop extra abdominal fat, manage a healthy weight, and even as a way to treat obesity.