How many calories are in optifast soup?
Enjoy OPTIFAST® Soup Mix, a hot nutritionally complete meal replacement at any phase of your weight loss journey. OPTIFAST® Soup Mix contains 160 calories per serving, is an excellent source of protein (16 g), and provides 100% of the Daily Value (DV) for 25 vitamins and minerals in 5 servings.
Is vegetable soup low calorie?
Vegetable soup is delicious, healthy and filling! It’s great for weight loss because it’s filling and low in calories.
How many calories are in a small bowl of vegetable soup?
125 calories per 1 cup. 5.24 grams of protein. 0.52 grams of fat. 24.7 grams of carbohydrates.
Is optifast soup good for weight loss?
General Information. OPTIFAST VLCD Soup – Chicken Flavour (Pack of 8) is part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores.
How many calories should I consume in a day to lose weight?
In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week. It sounds simple.
What is the fastest way to lose weight on Optifast?
Very low calorie diets, such as the Intensive Level of the OPTIFAST VLCD Program, have been shown to be very effective in helping people lose weight. During ketosis, when replacing all 3 meals each day over a period of up to 3 months, weekly weight losses can average about 1-2.5kg per week1,2.
How much weight can you lose on Optifast in 12 weeks?
During the Intensive Level of the OPTIFAST Program, weight loss averages 1.0 to 2.5kg/week with an average total loss of 20kg after 12 to 16 weeks.
How many grams of protein are in Optifast® soup mix?
Provides complete nutrition* with 16 g of protein. Limit OPTIFAST® Soup Mix to 1-2 servings per day. *The use of OPTIFAST ® products as a sole source of nutrition is intended for individuals who are participating in the comprehensive OPTIFAST ® Program which includes Medical Supervision, Lifestyle Education and Ongoing Personalized Support.
How many servings are there in Optifast®?
For individuals who are participating in the comprehensive OPTIFAST ® Program, the meal replacement products provide complete nutrition in 5 servings per day.
How many times a day can you eat Optifast soup mix?
Limit OPTIFAST® Soup Mix to 1-2 servings per day. *The use of OPTIFAST ® products as a sole source of nutrition is intended for individuals who are participating in the comprehensive OPTIFAST ® Program which includes Medical Supervision, Lifestyle Education and Ongoing Personalized Support.
Can I use Optifast® products as a sole source of nutrition?
*The use of OPTIFAST ® products as a sole source of nutrition is intended for individuals who are participating in the comprehensive OPTIFAST ® Program which includes Medical Supervision, Lifestyle Education and Ongoing Personalized Support.