Are Cheerios high in protein?

Cheerios are a low protein, processed grain product, and some flavors are high in added sugar. You can balance your nutrient intake by adding a source of protein and moderating your consumption of the higher sugar varieties.

How much protein is in a bowl of Cheerios?

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, 1 cup (1 NLEA serving)

Protein (g) 3.55
Sugars, total (g) 1.18
Fiber, total dietary (g) 3.57
Calcium, Ca (mg) 121.5
Iron, Fe (mg) 10.32

What is the nutritional value of Cheerios?

Cheerios cereal provides 1 gram per serving. Original Cheerios 4.2 out of 5 stars….Nutrition Facts.

Nutrient Name As Packaged with 1/2 cup skim milk
Monounsaturated Fat 1g
Cholesterol 0g 2%
Sodium 190mg 8% 11%
Total Carbohydrate 29g 11% 13%

Which Cheerios have the most protein?

Cheerios Protein boasts on the front of its box that it has 11 grams of protein; four of those grams come from the milk, leaving seven grams from the cereal. Original Cheerios has three grams of protein.

What is the highest protein cereal?

7 High-Protein Cereal to Keep You Going (And Going)

  • Kashi GO Crunch! Honey Almond Flax.
  • Cascadian Farm Purely O’s.
  • Quaker Protein Instant Oatmeal.
  • Kellogg’s Special K Protein.
  • Nature’s Path Original Chia, Buckwheat & Hemp.
  • Barbara’s Multigrain Squarefuls.
  • The Cereal School.

What happened to Cheerios protein?

We have discontinued the Cheerios Protein Oats &Honey Cereal. But we still offer the Protein Cheerios cinnamon Almond cereal 14,1 oz. Have a look in our store locator to find this one.

What cereal has the most protein?

Are protein Cheerios discontinued?

We have discontinued the Cheerios Protein Oats &Honey Cereal.

Are Cheerios really heart healthy?

Cheerios has soluble fiber from whole grain oats, which can help lower cholesterol *as part of a heart-healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

What is a good protein cereal?

What cereal has a lot of protein?

One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. It is an ideal choice for a post-workout breakfast. You can also try Kashi’s Go Lean Crunch Cereal for more flavor options, which still provide a healthy 9 grams of protein per serving.

Which cereal is best for protein?

What breakfast has the most protein?

High-Protein Breakfast Foods

  1. Eggs. Eggs are a no-brainer breakfast protein, but it’s important to remember that there are so many different ways to use them.
  2. Greek Yogurt.
  3. Turkey Sausages.
  4. Cottage Cheese.
  5. Smoked Salmon.
  6. Tofu.
  7. Black Beans.
  8. Protein Powder.

What are some high protein cereals?

What is added to Cheerios protein to increase the protein content?

The added protein is from soy and lentils. Lentils are beginning to pop up as ingredients in various products. That’s a good thing. There are multiple sugar ingredients in this cereal, which explains the 16 grams total.

Which is better Cheerios or oatmeal?

A. Oatmeal, particularly the slow-cooked kind, is generally healthier than Cheerios. Both are made from whole oats, but the difference comes down to processing.

What cereal is highest in protein?

Is there any cereal with protein?

What nutrients are in Cheerios?

15 percent of the DV for vitamin A

  • 10 percent of the DV for vitamin C
  • 25 percent of the DV for calcium
  • 45 percent of the DV for iron
  • 25 percent of the DV for vitamin D
  • 30 percent of the DV for thiamin (vitamin B1)
  • 10 percent of the DV for riboflavin (vitamin B
  • 25 percent of the DV for niacin (vitamin B3)
  • 25 percent of the DV for vitamin B6
  • Are Cheerios as healthy as you think?

    When it comes to Cheerios, however, medical science supports many of General Mills’ claims about the weight loss benefits of their toasted Os. Cheerios are low in fat and high in fiber, which may help help you achieve and maintain a healthy weight. Some dieters think by skipping breakfast they will lower their calorie intake and lose weight faster.

    Do Cheerios have whey protein?

    Protein has indeed been shown to help with satiety and has become an issue in the cereal category where normally it does not excel. Original Cheerios has just 3 grams. The new protein version has 7 grams. From General Mills, the manufacturer: Fuel your family’s breakfast with new Cheerios Protein.

    What is the nutritional information for Cheerios?

    Plain. These are the original Cheerios and most basic option.

  • Honey Nut. One of the top selling varieties,these are sweetened with sugar and honey,plus a hint of almond flavor.
  • Chocolate. This kind is made from corn and oats,as well as cocoa powder and sugar.
  • Apple Cinnamon.
  • Frosted.
  • Multigrain.
  • Ancient Grains.